Description
Some people call it ‘Chinese cabbage’, but the proper translation is bok choy.
Bok choy belongs to the cruciferous vegetable family, alongside others such as cabbage and Brussels sprouts.
Calories: 13 kcal
Carbohydrate: 2.2 g
Fiber: 1.0 g
Sugar: 1.2 g
Fat: 0.2 g
Protein: 1.5 g
Vitamin A: 89% RDA
Vitamin C: 75% RDA
Vitamin K: 57% RDA
Folate: 16% RDA
Calcium: 11% RDA
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